We are 3 days into the Nanmo Yoga Challenge, and it has already been quite a success! If you’d like to support my students by participating, follow along with us by posting a photo of you completing each daily posture on Instagram. My Instagram feed: jessicamarcone *Don’t forget to use the hashtags #nanmoyogachallenge #studentsforyoga #teachersforyoga … More LIFESTYLE: Nanmo Yoga Challenge Update!
For the month of November, I completed a 30-day yoga posture challenge called #ThankfulYogi. The challenge was hosted by @aloyoga @northcarolina_yogagirl and @learningtobalance (Instagram accounts). This was my first challenge of any sort that I completed from start to finish. Not only was I interested in this yoga challenge because it pushed me to practice … More HEALTH: Should you complete an exercise challenge?
If any of you have been keeping up with my blog posts lately (thanks Mom!) you will have noticed that I am living and working in Shanghai, China. Although I have not posted as much as I would like, the writing that I have done has been an emphasis on how much I love … More HEALTH: How I Am Learning To “Let Go”