LIFESTYLE: Nanmo Yoga Challenge Update!

We are 3 days into the Nanmo Yoga Challenge, and it has already been quite a success! If you’d like to support my students by participating, follow along with us by posting a photo of you completing each daily posture on Instagram. My Instagram feed: jessicamarcone *Don’t forget to use the hashtags #nanmoyogachallenge #studentsforyoga #teachersforyoga … More LIFESTYLE: Nanmo Yoga Challenge Update!

HEALTH: Should you complete an exercise challenge?

For the month of November, I completed a 30-day yoga posture challenge called #ThankfulYogi. The challenge was hosted by @aloyoga @northcarolina_yogagirl and @learningtobalance (Instagram accounts). This was my first challenge of any sort that I completed from start to finish. Not only was I interested in this yoga challenge because it pushed me to practice … More HEALTH: Should you complete an exercise challenge?

FASHION: Spring/Summer 2015

Light: Medium: *A personal favourite Dark: *Great jeans for summer and fall Pinterest outfit inspirations: \

HEALTH: Time Out (from the food) Shanghai

Since moving to Shanghai I have experienced two things. First, that my body cannot physically handle all that Shanghai has to offer in terms of its saucy, spicy, and dumpling-y food. Second, this unhealthy yet delicious diet of Shanghainese noodles, steamed buns, and dumplings was not making me feel good. And so, the “hunt” began. … More HEALTH: Time Out (from the food) Shanghai